MindWell Growth Institute

Self-Disciline 101

Self-Discipline 101 is a foundational course designed to help individuals develop and strengthen their self-discipline skills for personal and professional success. Through a series of concise and practical lessons, participants will learn essential strategies and techniques to overcome obstacles, stay focused on their goals, and take decisive action towards realizing their aspirations.

Total Course Time: Approximately 22 minutes

Course Outline:

  1. Lesson 1: Self-Discipline and Success (2:19)

    • Understanding the crucial link between self-discipline and achieving success in various areas of life.

  2. Lesson 2: Overcome Your Fears (2:18)

    • Strategies for confronting and overcoming fears that hinder personal growth and progress.

  3. Lesson 3: Stick To Your Goals (2:22)

    • Techniques for maintaining focus and commitment to your goals despite distractions and challenges.

  4. Lesson 4: Comfort Zones (2:24)

    • Exploring the limitations of staying within comfort zones and the benefits of stepping outside them.

  5. Lesson 5: Chase Your Dreams (2:38)

    • Encouragement to pursue your dreams with determination and perseverance, regardless of obstacles.

  6. Lesson 6: Motivate Yourself (2:06)

    • Tips for self-motivation and maintaining momentum on the journey towards achieving your goals.

  7. Lesson 7: Take The First Step (2:05)

    • Understanding the importance of taking action and initiating progress by taking the first step.

  8. Lesson 8: Dream Killer (2:00)

    • Identifying and overcoming internal and external factors that sabotage dreams and aspirations.

  9. Lesson 9: Characteristics of Success (2:06)

    • Exploring the key characteristics and habits of successful individuals and how they relate to self-discipline.

  10. Lesson 10: Leave Your Comfort Zone (2:03)

    • Techniques for pushing beyond comfort zones to embrace growth, challenge, and personal development.


Through practical insights and actionable strategies, Self-Discipline 101 empowers participants to cultivate self-discipline as a fundamental skill for achieving their goals, overcoming obstacles, and living a fulfilling life aligned with their aspirations.

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Enrolled: 190 students
Lectures: 10

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